top of page
Search
  • norwoodpantry

Did you eat your Veges today?

Having a diet high in fruits and vegetables may lower the risk of developing high blood pressure, certain heart diseases, and stroke. Diets high in fruits and vegetables also improve digestive health and help prevent certain cancers. Fruits and vegetables are good sources of vitamins and minerals and are an excellent source of dietary fiber. However, no single fruit or vegetable can provide all the nutrients we need so it is important to eat a variety and get plenty everyday. How do I choose? Plus- Vege Pizza recipe.

Click here to read more: https://b1eb55e4-1e23-46ca-970e-7b6795dc8f70.usrfiles.com/ugd/b1eb55_7915219b72b747c6b80a42e1eb11548d.pdf

3 views0 comments

Recent Posts

See All

Get free at-⁠home COVID-⁠19 tests this winter! Every U.S. household is eligible to order 4 free at-home COVID-⁠19 tests. Order Free At-Home Tests https://www.covid.gov/tests Need help placing an order

Blue Hills Adult Education ESOL Program has open enrollment for their FREE English program Tues & Thurs this summer. Next registration day: July 20th, from 10:00 AM - 1:00 PM. This "in-person" course

bottom of page