Plant Based - Easy, Affordable, Healthy

Check out the Meating Halfway information on plant-based proteins, access to a 21-day meal planner, popular animal product substitutions, and more! Eating plant based will reduce cholesterol, help you lose weight, give you more energy and other health benefits (reduce inflammation, reduce risk of cancer, etc.) This 37 page guide provides delicious recipes and guidelines to help you get started and stay on track.

This summer, we often receive fresh product, including zucchini, and other garden vegetables. Check out the recipe on page 21 for Lentil-Stuffed Zucchini Boats.

Meatless.pdf

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